Guitar Ergonomics - Click and go straight to my YouTube Channel.
Whether you play electric or acoustic guitar you need to make sure that you have a technique which benefits your playing and does not cause any pain.
In this video we discuss some of the most common injuries and technical problems which we have seen over the years in guitarists and bass guitarists.
Topics include focal dystonia, trigger finger, carpal tunnel syndrome and much more.
Check out my page on the most common technical mistakes I have seen in guitarist on this website, as some of these are mentioned in the video.
In the ‘Breathe’ I explain how you can improve your posture, raise your level of awareness and deal with anxiety, stress and worry in just one minute.